Any body, any age...Strong. Powerful. Confident. Fit. Healthy. As an I.S.S.A certified trainer, coach and busy mama, I have the expertise to help you every step of the way. Let me take out the guesswork, and tailor a custom program that suits your needs and your schedule. I work with online clients based all over the world! If you are self-motivated, I have several downloadable ready-set-go programs available!